```ts
export function crateFill(items: number, crates: number): number[] {
  if (crates <= 0) return [];

  const perCrate = Math.floor(items / crates);
  const remainder = items % crates;

  const result: number[] = [];
  for (let i = 0; i < crates; i++) {
    result.push(perCrate + (i < remainder ? 1 : 0));
  }

  return result;
}

export function crateTotal(sizes: number[]): number {
  if (sizes.length === 0) return 0;

  let total = 0;
  for (const size of sizes) {
    total += size;
  }

  return total;
}
```