Running Dashboard

Run History — click any row to open detail
Beats / km Trend (lower = more efficient)
Select a run
Heart Rate Zones
Pace per 5-min Segment
Elevation Profile & Grade-Adjusted Pace (Minetti model)
Heart Rate, Speed & Cadence
Beats / metre (30-sec rolling avg)
GPS Route
Run A
vs
Run B
Heart Rate Comparison
Speed (km/h)
Cadence (spm)